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Acorn Squash Turkey Chili

By ladenette on Monday, May 7th, 2012 | No Comments

I know this picture isn't the greatest, but hey at least you get one. LOL This was soo tasty I really should have doubled the recipe. I do have a butternut squash in the fridge I think I am going to make this again this week using the grass fed beef I [...]

Breakfast Casserole

By ladenette on Wednesday, May 2nd, 2012 | No Comments

Breakfast casseroles, muffins, loafs whatever you want to call them are invaluable in the time it saves on prepping, cooking and cleaning up after breakfast in the morning, not to mention they are delish! And very versatile, you can basically put whatever left over vegies or meats you have left in your fridge. You [...]

Breakfast Cookie

By ladenette on Friday, April 13th, 2012 | 1 Comment

Ingredients 2 large eggs, beaten 1/2 cup of honey 1/4 cup of butter 1 cup grated carrots 1/2 cup cranberries 1 cup walnuts, chopped 1/2 cup dried apricots, chopped 1 cup almond flour 1 cup oats 1 tsp Nutmeg 1 tsp Cinnamon Directions Combine egg, honey, and butter. Add cranberries, walnuts, carrots and [...]

Pork Chops with Apples and Kraut

By ladenette on Tuesday, April 3rd, 2012 | No Comments

6 Pork chops (I used the kind with out the bone) 2 apples 1/4 C raisins 1/4 C chopped walnuts 1/4 C brown sugar 1/4 tsp nutmeg 1 bag Krrrrisp Kraut (or any sauerkraut you have) Directions: Preheat oven to 350F. In skillet, brown chops on [...]

Biscuits

By ladenette on Tuesday, January 17th, 2012 | 1 Comment

These go great with the gravy recipe. My daughter really liked these too with some jam & almond butter. 6 large egg whites 1/4 c coconut flour 3/4 c almond flour 1 tsp baking powder 1 1/2 tbsp butter or coconut oil dash of salt 1. In a bowl, whisk the egg whites until [...]

Gravy

By ladenette on Tuesday, January 17th, 2012 | 1 Comment

We made this for breakfast the other day and it was delish. The biscuit recipe can be found here. 1 lb ground pork or turkey sausage 1 tbsp almond flour 1 tbsp arrowroot powder 1 can coconut milk 1 tsp sage 1 tsp paprika 1/2 c chicken stock (if needed) 1. Saute sausage in [...]

Frittata

By ladenette on Tuesday, January 17th, 2012 | No Comments

6 eggs 1/2 c almond flour 1 tsp baking powder 1/2 c butter, melted 1/2 pack of chorizo (1 link) 1 c onions chopped 1/2 c red bell peppers 1/4 tsp black pepper 1. Preheat oven to 350F 2. In a large bowl whisk eggs together until slightly foamy. Stir in the almond flour [...]

Meal plan for the week of 1/16

By ladenette on Monday, January 16th, 2012 | No Comments

This week I gave you some links to the recipes that I am going to be using. I don't really plan out lunch because it's usually just left overs from one of the other meals. Meal 1: Eggplant pizza Meal 2: Pulled Pork w/BBQ sauce Meal 3: Thai Chicken Curry Soup Meal 4: Fish [...]

Lemon Squares

By ladenette on Wednesday, January 11th, 2012 | No Comments

Ingredients: 1 c almond meal 3/4 c raw almonds 1 tbsp honey 3 tsp lemon zest 2 large eggs 1/4 c coconut oil 1/4 c butter 6 egg yolks 1/4 c honey zest of 1 lemon 6 tbsp coconut oil or clarified butter 1/2 c lemon juice For the crust: 1. Preheat oven [...]

Remoulade Sauce

By ladenette on Monday, January 9th, 2012 | No Comments

This sauce tastes great on fish, peel and eat shrimp, crab cakes and other seafood. You can also toss this sauce over some grilled vegies. 1/4 c fresh lemon juice (about 2 lemons) 1/2 c olive oil 1/2 yellow onion 1/2 green onion 1/4 celery 2 tbsp prepared horseradish 3 tbsp whole grain mustard 3 [...]