Denette
Are You Determined to Achieve YOUR Goals?
First of all let me tell you, you are capable and worthy of being and doing anything. You just need the discipline and determination to see it through. It won't come instantly, and you may backslide from time to time, but don't let that deter you. Never give up. Life is an ever-changing process, and nothing is final. Therefore, each moment and …every new day is a chance to begin anew.
Age ain't nothing but a number sometimes I have to wonder, but hey I'm still putting it together, I keep getting better. I can be whatever I want to be my best days are ahead of me! I am a 42 yr old mother of 6 year old twins and a stay at home mom, married for 19 years. I love to exercise, read, go to the beach, play Settlers of Catan with friends, surf the net and much much more. In Feb. 2010 I joined Gold's Gym after doing Jazzercise for 5 years, I thought it was time to switch it up a bit. I hired a trainer to get me in better shape. Little did I know at the time that I would be entering a Figure Competition in April 2010. It was time to rip it up and get in tip top shape. In those few months I lost 16 lbs and was in the best shape of my life and entered into my first competition. For most of my life I have been health conscious and have come across various web sites of interest. Everything from recipes, diets, nutrition, fitness, etc. So I thought I would gather them all together and share with others out there that share the same interests.








Love your outlook on life! Keep writing and telling us more about yourself and how to achieve and be the best we can be!
Reynae
Nice site and great text.
This is so cool – i want to make a website/blog Denette!!
I love it! I have battled with my weight my whole life. I eat healthy and I love it when I discipline myself enough to hit the gym and work out, it just seems that my family and career always seem to come first! You are my inspiration and for once I am going to come first! This is a great site and I believe it will be very helpful to those of us that want to achieve that healthy body. I am so proud of you! Great Job!
Thank you sooo much for the nice compliment. I hope to be an inspiration to many woman!!
[...] very fabulous woman, Denette, whom I have gotten to know a bit via Twitter has given me some great tips. She is a fearless [...]
Love your blog and the updated pictures. The suit is fabulous! Keep on doing what you're doing girl!
Hey! I just found your website and am so glad I did. I used to be a cardio queen/low calorie gal, but then I discovered weight lifting and eating more and am never turning back
Good to see other girls like that out there!
[...] very fabulous woman, Denette, whom I have gotten to know a bit via Twitter has given me some great tips. She is a fearless [...]